As we navigate life, we all have stories of beauty and joy, along with hard times that bring us pain and sorrow. The good news is that being your best self through it all IS possible. 

When we are together, I hope to create a space for you to explore your thoughts, feelings, desires, and dreams. We will find your goals and a road map to move you forward!

For over 30 years, I have been privileged to listen to, coach, and counsel people. My social work education, spiritual direction training, and years of continued learning from experts in their fields and stories like yours prepare me to help you on your journey.  

A few of my favorite things right now are having a front-row seat to watching my young adult daughters be fabulous, sipping tea on a slow morning on my patio, writing in my journal, road trips, laughing with friends, and learning all I can to build and grow my practice to serve you well. 

Together we will find the HOPE and COURAGE you need to make the changes you are looking for.