Counseling Services

A Christ-centered, safe, compassionate space that allows you to sort, grow and heal to be your very best self.

I just need someone to talk to.

Yes, you do! Everyone needs a listening ear to hear what you are really thinking about and what might be tripping you up or keeping you stuck.
A safe space to talk about the hard things you are going through is what you will find when you join me for counseling.

Your first appointment will include:

  • Identifying what is really going on for you.

  • Assessment of any symptoms that are getting in the way.

  • Setting goals that will help you gain clarity on your needs and identify steps on how to be your best self.

I need help with depression and anxiety.

Are you having symptoms that are making it difficult to focus at work, care for your family or engage in things you enjoy?  Sadness, lack of energy, panic attacks, and worrisome thoughts all can show up making everyday life hard or even impossible.

The good news is depression and anxiety are treatable and you will not have to feel like this forever. 

Your first appointment will include 

  • Assessment of symptoms and how they are impacting your daily life.

  • Education to help you understand your symptoms.

  • Recommendations and treatment planning to help you eliminate the symptoms you are having.

I am looking for eating disorder treatment.

Good for you for taking this first step. Either you or someone else is concerned about your eating habits and patterns. The best thing you can do is to come in and find out what is actually going on. Knowledge is your friend even if it is scary. 

The good news is you do not have to be stuck in unhealthy eating patterns. Treatment is available and can help you make the changes in your relationship with food to live a happy and healthy life. 

Your first appointment with me will include an 

  • An eating disorder assessment.

  • Collaboration (when appropriate) with parents, physicians, or other invested providers.  

  • Recommendations for next steps and appropriate treatment options to help you rediscover healthy eating patterns. 

A treatment team approach is best practice and what I rely on to create a team that assists you on your journey to recovery and healthy eating.

  • Individual Counseling for females ages 13 - 65

  • In-person and online sessions available

Payment Sources Accepted

  • Insurance Providers Accepted

    • Wellmark/Blue Cross Blue Shield

    • Health Partners

    • MultiPlan

    • No EAP sessions are available at this time 

  • Private Pay/Cash

    • American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

    • Good Faith Estimate (for private pay only)

    • Payment is due at the time of service

  • NOTICE: If you are choosing to use your insurance, it is your responsibility to ensure that I am approved as a covered provider PRIOR to your appointment. If insurance is denied you will be responsible for the service fee.